Green Olives

Product: Green Olives
Scientific Name: Olea europaea
Weight: As per request
Origin: Egypt
Shelf Life: 3 years
Quality: Highest quality
Available Colors: Green, Black (seasonal)

Description

Green Olives (Olea europaea) are the unripe fruits of the olive tree, widely cultivated in Egypt and other Mediterranean regions. They are known for their firm texture and slightly bitter, tangy taste due to natural compounds and curing processes.

Characteristics:

• Color: Green (unripe) or Black (ripe, seasonal)
• Texture: Firm and fleshy
• Flavor: Mildly bitter, tangy, and slightly salty after curing
• Processing: Cured in brine, water, or other traditional methods to reduce bitterness
• Shelf Life: Up to 3 years when stored properly

Health Benefits:

1. Rich in Antioxidants – Contains polyphenols and vitamin E, which help protect cells from damage.
2. Supports Heart Health – High in monounsaturated fats that may reduce bad cholesterol and improve cardiovascular health.
3. Aids Digestion – Contains fiber that supports gut health and digestion.
4. Anti-Inflammatory Properties – Helps reduce inflammation and may lower the risk of chronic diseases.
5. Supports Bone Health – Provides essential minerals like calcium and iron.
6. Promotes Skin Health – Rich in healthy fats and vitamin E, which nourish the skin.

Green olives are a delicious and nutritious addition to various dishes, including salads, appetizers, and Mediterranean recipes.